Slowpitch Softball

 

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The 3 Best Slowpitch Softball Throwing Drills

Are you a player looking forward to improving your throwing skills? Read on. This drill makes a massive difference in a player's game. Many players find it hard to learn this skill in adulthood. Playing recreational softball is fun, and you can meet new people and compete with friends. When it comes to a professional setting, it is a whole new game. Some skills can help you improve your slow pitch throwing skills. 

Here are some tips to help you out: 

Proper infield footwork

Footwork plays a pivotal role in your throwing mechanics, and when you imbibe it, you have a lot to gain. A good footing creates momentum towards your target. It gets the hips facing sideways to your target and sets the stage for a shoulder-hip separation that gets power from your body. It would help if you didn't overlook footwork in your career because it is even more important than you can imagine. 

Get the grip right 

Your grip doesn't matter that much, but you need to take it seriously. If your fingers are far apart, they'll put sidespin on your throws by accident. When you have a poor spin on the ball, expect the following results: 

  • It will reduce your throwing velocity by 2-3 mph. 
  • It will cause your throw to go off target. 
  • It wouldn't go far but drop faster. 

A good backspin on a throw resists falling as fast as it ordinarily would. Instead, it creates a little lift like an airplane. When you accidentally add sidespin, it doesn't go that far without good backspin. However, I recommend you to visit www.thebatnerds.com to get a clear overview of the skills of throwing a slow pitch softball.

The lawnmower drill

Most players have a common flaw – their throwing shoulder blade doesn't pinch enough behind the body as the hips start rotating. Throwing is a wholesome body skill, and when the shoulder blade pinches behind the body, it connects with the other parts of the body. Most adult players don't have strong arms, but you can improve it with the right drills. The lawnmower drill addresses the issue of pinching the shoulder blades. It is an excellent choice for players who have a deficient throwing peed and want to improve. 

Many persons have asked questions like, "what is the first thing I can do to improve my throwing?" It's simple – start with your footwork and ensure that your fielding technique is top-notch because it puts your body in the best throwing position. As your hand separate, the throwing arm shoulder blade should pinch back behind the body. This is an essential step to take before considering more complicated ones. If your arm hurts in softball, it means you have poor footwork or throwing mechanics. Throwing in repetitive motion can also cause a sharp pain in your arm. Ensure that you perform restorative arm care exercises if you notice any pain. 

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