More strength Body Fit Keto reduces your odds of taking a spill that will result in broken bones or other serious injury. Your body has dozens of unappreciated muscles that help your limbs react quickly when your brain tells them to. Getting these muscles into shape will increase how effectively these little muscles react, giving you better balance and faster reflexes. Bring bath or Epson salts to enjoy luxurious baths. The salts will help your body release excess water weight and Use coconut or almond oil on your skin after for total skin hydration. These oils are knows as the most calming and nourishing for your largest organ, skin.