This is a great question. While standard measuring cups and spoons are actually helpful, there are lots of cases where they merely won't do just fine. A kitchen scale is just essential for anyone who is counting calories and/or watching unwanted weight. Nutritional info is nearly always dependant on weight; the measurements are simply estimates. Weighing the food lets you know precisely how much you're eating and ways in which many calories you adopt in. Think about this: Let's say you're snacking on 1/4 cup of walnuts. The number of calories and level of fat as portion could vary greatly determined by whether the walnuts are whole, chopped, broken, or perhaps a little bit of the 3. Weighing the nuts will tell you just how much you're eating, and let you to calculate accurate nutritional info. It's a smart idea to weigh all calorie-dense foods -- nuts, meat, pasta, grains, etc.

Serving sizes for staple foods could be misleading. For example, possibly you have read a medium baked sweet potato has around 100 calories... but that's according to a 4-oz. potato. Now, I love sweet potatoes. But you will come to the HG HQ, we've found a "medium" sweet potato is much better 8 ounces, which clocks in at about 200 calories. Obviously, terms like small, medium, and huge are subjective. That's why a food scale is very important.

It’s a lot more accurate to weigh ingredients instead of cram them right into a measuring cup. Take cheese like a classic example: A recipe may call for a cup of shredded cheddar, but you’ll get different volumes grating that has a box grater, a microplane, or perhaps a food processor. The same holds true for nuts, vegetables, or numerous ingredients that you’ll break up. Your chop or dice may vary from those of the recipe tester.

For precision coffee brewing, just like pour-overs, a scale may help you get an accurate blend of beans and water each time. Weighing ensures consistency.I got this scale to measure out my food so I can count my calories and the like. This scale was cheap, had good reviews, and looked nice and simple to operate, so I started using it. I am really pleased with my choice because it super convenient to use. Plus it has got the tare button so I can place the bowl on press tare plus it changes the extra weight to zero. Then I add my first ingredient and weigh out. Then I just press tare again and may measure out my second ingredient nice and easy.

It has 4 different weight measurements. There are grams, ounces, pounds, and milliliters. It can also go ahead the negatives. Such as should you have a pound of something on scale then press tare. Then through stuff out it can go negative.

The etekcity scale itself looks nice and has rubber stands on the bottom therefore it doesn't slide around. Also it doesn't make noises once you click the buttons that is nice since if I am man or woman up and would like to make breakfast as well I wont wake someone else up with annoying clicking sounds.It comes with 4 batteries in support of needs two to own, so you have spares. It shuts off after 2 minutes useless. And as far as I can identify it weighs things in at just the correct weight. Overall I cant recommend this scale enough.