Wedding day is a special day that will be the moment most awaited by every couple. But the fact is, many people are often hit by stress and panic since the wedding day is approaching. Most of them will think about whether the event will run smoothly? Do the wedding decoration ideas they choose perfect for the location and theme of the wedding? What is the impression of the guests? Could they enjoy the party? How does the food taste? These things are often debated during preparation with a partner. Of course, things like this will not be good for mental health.

Everyone wants the show to run smoothly and perfectly without any mistakes. Then it will require cooperation from many parties in preparing a wedding. But if you are already stressed, the activities will not go well. Therefore, it is important to control stress during wedding preparation. First, you must find out what causes of stress that you experience

3 Main Cause of Stress Before Marriage

1. Overbudget

We all know that holding a wedding requires quite expensive fees and careful planning of costs. Starting from the wedding outfit, catering, decorations and many more. Usually, most couples want to hold a magnificent and memorable wedding. So, they finally forced themselves and lend money. Obligation to pay this debt is often the main reason for stress because after the marriage is over, you still have to pay off many bills that have not been paid off.

2. Controls of Parents

The role of parents who are too meddling also often makes many couples depressed because they have to obey the desire of their parents that are not in accordance with them. This difference of opinion will trigger debate. So that in the end, they will obey and are reluctant to refuse.

3. High Expectation

Having high expectations is the main key to feeling stressed. Most people would want a perfect wedding and be able to impress the guests. However, these expectations will make yourself feel concerned and depressed. If the event does not take place as expected, the feeling of disappointment will be even greater.

How to Deal with It?

What can you do to reduce stress in this crucial moment? Here are some ways that you can do:

1. Team Up

If you don't want to be overly stressed, learn to work with a partner and also a number of vendors to prepare the wedding you want. Discuss the budget honestly with your partner and contact EO to help prepare all the decorations so you don't feel tired and confused. Ask for opinions with people around about wedding preparation or can visit https://weddingdecoraveler.com/ to see wedding inspiration.

2. It's ok to say ‘NO’

Sometimes it doesn't matter if it's a bit selfish by saying 'NO'. If there is something that is not in accordance with wedding planning, immediately ask to change it be it decoration, wedding dress or matters relating to marriage. Do not let the feeling of 'reluctance to refuse' makes you more stressed. Dare to say it as is.

3. Relax

The last thing is, try to calm yourself and entrust everything to the EO. Realize that what you want is not always what you get. There will definitely be some flaws and mistakes. It is better to focus on the day and prepare yourself to be physically and mentally healthy.

It is difficult to deal with stress ahead of the wedding because it expects everything to run perfectly. However, remember that real marriage life takes place after the party is over. Enjoy every moment and be grateful for becoming a newlywed.