Don't fall into the trap that Max Boost Omega Muscle Building building is all you need to maintain a healthy body. If you are suffering from any type of obesity muscle work is great, but it needs to be combined with a healthy diet as well as regular cardio exercise in order to guarantee results.  First off, the Mr. Olympia's of today and yesteryear use and used, huge amounts of drugs like growth hormone, insulin, steroids to name a few. All of these drugs step up the body's recovery systems and put them into hyperspace. The problem is two fold, they are very 

expensive and they are illegal. Now there is question if I agree with their legality as I believe in free choice but the fact still remains that they aid in warp speed recovery. Most of us choose to gain Muscle Building based on our genetic ability and not with drugs.  As you are working to develop muscle, do not count on the scale to tell you how you are doing. You 

must take the time to measure your body fat to find out how you are doing. If your weight it going up or remaining the same, it may be a sign that you are turning flabby fat into rock hard muscle.  Finally be sure not to exercise more than 45 minutes at a time. If you go over 45 minutes, your testosterone level will begin to fall and cortisol will begin to rise. Cortisol is a chemical that eats muscle and stores body fat. You don't want that.

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