My name is Roushini. With over thirty-five years of experience working with children and mum of two adult daughters, I believe it is important to teach children self-care & self-regulation from a younger age In my first self-published book: The Magical Rainbow Inside You, the valuable messages are simple, easy and practical for children to learn and follow. With repetition, new habits will be established which will compliment their overall well-being. The concept in this book is from the traditional Charka knowledge and Mahatma Gandhi's message "Be the change, you want to see in the world".