Keto Dragons Den The important thing to remember is this; Not all carbohydrates are equal. Some carbs act very quickly turning to blood sugar which triggers a spike in insulin levels. Insulin is a hormone and as such effects other hormones. If you want to be chronically sick simply screw up your hormonal system with exaggerated insulin levels and then look out - sickness and fatness will be just around the corner.  Decide on what kinds of

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