Fitness for the Rectangle shape type

 

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 Rectangle shape typeapter 1

Diamond synergy forskolin Reviews Owners of this type of figure are the easiest to achieve sports results - at least take Anna Kournikova. It is easy for you to build muscle; If this feature is wisely used, the body will look great. The proportions will become more harmonious due to the development of the shoulder girdle, back and hips. Only more careful with exercises on the oblique abdominal muscles - their growth can make the waist wider. Your program is intensive workout in the simulator (when you lift large weights, wear a weightlifting belt) in combination with cardio.

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