Master Mindboost Get a Healthy Night's Sleep - Sleep allows restoration. You don't want to run your Brain Booster Pills into the ground, do you? Our body needs to restore itself; it has an amazing capacity for self-healing, if we allow it.

Nuts & Berries: Depending on how you look at it, going nuts can be considered good for mental health. Although nuts may not be a cure for schizophrenia or psychosis, they are good for maintaining and improving memory. All kinds of nuts are known to benefit brain health, especially when consumption is on a daily basis. Berries are known for their benefit in preventative properties which aid against development of dementia and Alzheimer's as well.

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