Enter Keto Diet As the name suggests, it requires you to pose like a warrior. Draw your attention towards your limbs and position yourself in a V-shape with your toes folded. Legs relaxed, upper torso sunk in and wrists over your shoulder.

Drinking lingzhi tea may also be a good weight loss strategy. It mainly aims at removing the heaping up of fat and toxin as well as the straightway of lymph. It also helps to get rid of the problems such as excessive fat and over-secretion of fat. If drunk after meals it helps to improve the function of intestines and stomach and speed up metabolism. As a result it has the effect of beautifying oneself, discharging toxin and building up your body.

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